Shalene Gupta's The Cycle breaks down her own journey with Premenstrual Dysphoric Disorder (PMDD) and researches the history of the diagnosis. Here, I recount my own PMDD experience and interview her about the book.

A brief year in review.

When you’re chronically ill, everything can change in an instant—for better or for worse.

Lunar Abundance goes beyond just tracking the physical effects of the moon.